Judo is the way of making the most efficient use of mind and body.
柔道は最善の心身活用の道である

Athletes
Kanō Jigorō
Born in Mikage, Hyogo Prefecture in 1860, Jigoro Kano systematized traditional jujutsu into modern 'judo,' fusing educational philosophy with martial spirit. As founder of Kodokan judo and the father of Japan's Olympic movement, his principles of 'maximum efficiency' and 'mutual welfare and benefit' hold universal value that transcends martial arts.
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Kanō Jigorō's Other Quotes
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