You must pedal, pedal, pedal.

Cycling is suffering.

Rise early in the morning, retire early at night.

-- The man who invented the Sengoku period's model of conquest

子供には物を与えるな、苦労をさせよ

-- The Japanese general whose siege of Port Arthur during the Russo-Japanese War became synonymous with both the terrible cost of modern warfare and the samurai ideal of duty unto death

Hard in training, easy in battle.

-- The undefeated Russian generalissimus whose three

A few disciplined men are worth more than a disorganized multitude.

-- The Byzantine Empire's greatest general

No man has the right to be an amateur in the matter of physical training.

-- The Theban general who shattered Sparta's military supremacy at Leuctra

Discipline learned in sports carries over to every aspect of life.

-- Born in Plainfield